What You Need to Know About DEXA Scans
By: Alex GrantConfused about your DEXA scan? Learn how to read it properly, what T-scores and BMD really mean, and why Total Hip is more reliable than Femoral Neck for tracking progress.
Optimisation: Advanced Tests for Bone Health
By: Alex GrantWondering why your bone health isn’t improving? This guide explains how advanced tests — like food sensitivity, genetic, and nutrient testing — can reveal hidden factors that impact your ability to build strong bones.
