We’re not for or against bone medication. Some people need it, some don’t. That decision should be made with your doctor. What we offer is education — so you can better understand possible side effects and risks, and feel more confident talking with your medical team. Our recommendations can help whether you're on medication or not.

There’s a lot of noise out there — and a lot of people claiming to be bone experts, often with something to sell. We’re just a group of volunteers who work quietly in the field of bone health. We don’t want fame or attention — just to share useful, honest info. Judge us by the quality of the work, not our names.

Because too many people are confused. They're told to “take calcium, vitamin D, and go walking” — but that’s not enough. And questions like “Can I drink coffee?” show that people are often focused on the small stuff. We built BoneAudit to act like a set of signposts, pointing you in the right direction. But you’re the one who has to take the steps.

Our small team covers the cost of the site and tools out of pocket. If you’d like to support our work, you can donate — it means a lot. We also get a small thank-you (called a commission) if you buy some of products/services we recommend. But we only suggest things we actually use and believe in — for ourselves and our families.

No. We’re an education platform — not a clinic, and we don’t give medical advice. Everything here is designed to help you learn more and ask better questions, but it should never replace the advice of your healthcare provider.